Keeping You Moving

Jennifer Richardson, Osteopath


Jennifer Richardson graduated with a Masters of Osteopathy from UWS in 2005.  She also has a Bachelor in Human Movement Science, majoring in Exercise Science.  Jennifer spent over a decade working in the fitness industry as a Pilates instructor, personal trainer and massage therapist.  She is a member of Osteopathy Australia.


Jennifer uses a structural approach to her treatments.  She incorporates a variety of treatment techniques to help you with your recovery, including Myofascial Trigger Point Dry Needling.  She can also prescribe and fit orthotics.  


Jennifer has a passion for exercise rehabilitation, and her degrees in Osteopathy and Exercise Science, as well as her fitness background, give her a profound understanding of biomechanics and exercise physiology.   She incorporates exercise rehabilitation into her treatment programs in the correction of poor posture and injury prevention, with the long-term correction of mechanical dysfunction being her aim in treatment.


Jennifer can treat a wide range of conditions including:


  • Back and Neck pain

  • Sciatica and Disc injuries

  • Headaches and Migraines

  • Sports Injuries

  • Repetitive strain injuries and tendonitis

  • Pain in peripheral joints including shoulders, elbows, knees and ankles

  • Core stability and postural correction



Osteopaths treat holistically, meaning they treat the whole person, recognizing that there is an important link between the structure of the body and how it functions. Your osteopath may look at other areas of your body that may be contributing to your symptoms. For example, if you have a sore knee, your osteopath may assess how this pain relates to other areas of your body and may, therefore, also treat your ankle, hip, pelvis or lower back.


Osteopaths can treat any musculoskeletal injury, from neck and lower back pain, acute injuries such as an acute ankle sprain, or more chronic injuries such as shoulder pain, or postural and repetitive strain.  Osteopaths employ a wide range of treatment techniques, which can include massage, stretching, myofascial trigger point dry needling, mobilization and/or manipulation.


Each injury is unique so after a thorough assessment, your osteopath will work out which treatment approach is appropriate for you.




Here to keep you moving

M-F:  8.30 am - 6 pm



WELLSHARE, The Dymocks Building

Suite 8-16, Level 7

424-428 George Street


02 8974 1535

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